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Jan 29, 2015 - Woodbury Swimmer Kittleson Excels Early In All Areas
Jaron Kittleson featured in the Woodbury Bulletin. Click the link HERE to read.
Jan 24, 2015 - Woodbury Swimmer Ho Perfects Synchronized Speeding
William Ho featured in a Star Tribune article. Click here to read.
Jan 14, 2015 - 2 SEMS breaststroke records set
Congratulations to Jane Bettmann and Chloe Wangensteen on setting new SEMS team records this past weekend! Chloe Wangensteen, 11, broke the 11-12 girls 200y Breaststroke record with a time of 2:35.97....
Dec 20, 2014 - East Ridge Freestyle Swimmer Tidd Not Done Yet
SEMS swimmer James Tidd featured in a Star Tribune article. Click the link here to read.
Dec 19, 2014 - Hydration in the Winter Season
Hydration in the Winter Season by Megan Fischer-Colbrie , Dec 17, 2014 Did you know that dehydration occurs as easily in the winter months as it does in the summer? Shorter days and colder weather m...
Nov 12, 2014 - Kevin McPherson Signs With Missouri University of Science & Technology
This afternoon, Kevin McPherson signed his letter of intent to swim for Missouri S & T. Kevin is a senior at Tartan HS and part of our senior 2 group. Congrats Kevin!
Nov 12, 2014 - James Tidd signs with University of Minnesota
Congratulations to SEMS Senior 2 swimmer James Tidd for signing his National Letter of Intent to swim at the University of Minnesota starting in the fall of 2015. We are proud of you and all our swimm...
Nov 12, 2014 - Ana Sortland Signs with Michigan State
Ana Sortland has signed her Letter of Intent to attend and compete for Michigan State starting Fall 2015. Ana is a senior at Woodbury and part of our Senior 2 group. Congrats Ana!
Jul 31, 2014 - Coach Luke Money recognized by Minnesota Swimming
Coach Luke Money was recognized this past weekend at the Long Course State Championships for demonstrating the core value Integrity. Minnesota Swimming, the local organizing body of club swimming, has...
Jul 21, 2014 - Our long course State Team!
Our State Team! Carly Baumann Anna Bettmann Jane Bettmann Maddy Blasingame Mannix Burns Tiana Cachuela Noah Cagle Mack Christianson Devin Cicha Reagan Cicha Taylor Cicha McLaren Curphy Shenyn Gale Car...
Mar 31, 2014 - Natalie Lugg, SEMS alum, is D3 NCAA Champ!
Natalie Lugg, a Senior at Denison University, is the Division III National Champion in the women's 100y Breaststroke. Natalie won the event in a school-record time of 1:02.27, edging out the next 3 fi...
Dec 28, 2013 - Kevin McPherson is named athlete of the week
Kevin McPherson was named "Athlete of the Week" this week by both the Star Tribune and the Pioneer Press! http://m.startribune.com/?id=237112011 http://www.twincities.com/sports/ci_24784202/pioneer-pr...
Dec 28, 2013 - New 11-12 Records Set!
Several SEMS athletes have been busy setting team records this fall! Callie Kunz 11-12 girls 200 Backstroke record from 2009 by 0.18 seconds, and then Tiana Cachuela broke Callie's record the very nex...
Nov 20, 2013 - SEMS Swimmer Meredith Ubel signs with University of North Dakota
Congratulations to SEMS Senior swimmer Meredith Ubel for signing her National Letter of Intent to swim at the University of North Dakota starting in the fall of 2014. Meredith signed ths morning at a ...
Nov 19, 2013 - Kevin McPherson & James Tidd set team records
Seven SEMS athletes competed against teams from 5 different states this past weekend in the 2013 Midwest Senior Challenge at the University of Iowa. Overall the team finished in 11th place and set 2 t...
Nov 1, 2013 - Boning Up on Calcium for the Young Swimmer
Boning Up on Calcium for the Young Swimmer By Jill Castle, MS, RDN Calcium is an important part of every child and teen?s diet. When one hears about getting enough calcium in the diet, thoughts of mi...